Tasty and nutritious, these sweet carrots are a great addition to soups, stews and stir-fry.

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Carrot Flakes
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Rehydrate in Hot Water

Difficulty Water Required Temperature Cook Time 2 oz Makes
Easy 1 T Water : 2 T Carrots
Hot Water 5-7 minutes ~ ¾ Cup Carrots



  • Carrot Flakes
    • Dehydrated
  • Two Available Sizes:
    • Net Weight: 2 oz | 57 g
    • Net Weight: 8 oz | 227 g
  • Package Yield:
    • 2 oz package yields approximately ¾ cup prepared carrots
    • 8 oz package yields approximately 3 cups prepared carrots


  • Wow!  1 oz of dehydrated carrots is approximately equivalent to 4.5 oz (¼ lbs) of fresh carrots.

Carrot Flakes: 2 oz

Dehydrated Carrot Nutrition



Carrot Flakes: 8 oz

Dehydrated Carrot Nutrition

Freeze-Dried & Dehydrated Explained

  • Curious about the difference between freeze-dried and dehydrated? Let us explain.


Storage & Shelf-Life of Dried Foods

  • Read up on storing and prolonging the shelf-life of freeze-dried and dehydrated foods.


Rehydration Ratios

  • Compare multiple ingredients based on the amount of water needed for rehydration and the length of time needed for each ingredient to 'come back' to a fresh state.


Fresh/Dry Equivalencies

  • Trying to wrap your head around just how much one ounce of freeze-dried or dehydrated food is? Find out how much fresh food was needed to make that ounce.

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