Delicious in breads, pasta or as a simple side dish freeze-dried broccoli is easy to prepare and packed with nutrients.

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Rehydrate in Hot Water

Difficulty Water Required Temperature Cook Time 1 oz Makes
Easy 1 T Water : 3 T Broccoli
Hot Water 1-2 minutes ~ 2 Cups Broccoli



  • Broccoli
    • Freeze-Dried
  • Two Available Sizes:
    • Net Weight: 1 oz | 28 g
    • Net Weight: 3 oz | 85 g
  • Package Yield:
    • 1 oz package yields approximately 2 cup prepared broccoli
    • 3 oz package yields approximately 6 cups prepared broccoli


  • Insider Tip: Enjoy without rehydrating as a crunchy, tasty snack.
  • Wow!  1 oz of freeze dried broccoli is approximately equivalent to 4 oz (¼ lbs) of fresh broccoli.

Broccoli: 1 oz

Freeze Dried Broccoli Nutrition


Broccoli: 3 oz

Freeze Dried Broccoli Nutrition

Freeze-Dried & Dehydrated Explained

  • Curious about the difference between freeze-dried and dehydrated? Let us explain.


Storage & Shelf-Life of Dried Foods

  • Read up on storing and prolonging the shelf-life of freeze-dried and dehydrated foods.


Rehydration Ratios

  • Compare multiple ingredients based on the amount of water needed for rehydration and the length of time needed for each ingredient to 'come back' to a fresh state.


Fresh/Dry Equivalencies

  • Trying to wrap your head around just how much one ounce of freeze-dried or dehydrated food is? Find out how much fresh food was needed to make that ounce.

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Price: $3.99
Price: $3.99