Details: Dehydrated 3.0 oz (about 1½ cups) 14.0 oz (about 7 cups) Ingredients: Potatoes, Peas, Onion, Carrots, Corn, Bell Peppers, Cabbage, Green Beans, Celery Flakes and Parsley Rehydrating Instructions: Rehydrate in cool water for 8-10 minutes or hot water for 3-5 minutes. Use 3 parts veggie blend to 2 parts water. Storage & Shelf-life: Store in original container in a cool, dry location, for up to 24 months. You may also reseal product in a vacuum storage bag for extended storage.

* 1oz of dehydrated vegetable blend is approximately equivalent to 5oz (1/3 lbs) of fresh vegetables.

Freeze-Dried & Dehydrated Explained

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Storage & Shelf-Life of Dried Foods

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Rehydration Ratios

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Fresh/Dry Equivalencies

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Nutrition per Ounce - Groceries

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