Delicious in soups, corn bread or as a simple side dish freeze-dried corn is easy to prepare and compliments almost any dish.

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Super Sweet Corn
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Freeze-Dried
–2 oz yields approximately 1½ cups prepared corn
–8 oz yields approximately 6 cups prepared corn

Ingredients: Whole Kernel Super Sweet Corn





Rehydrating Instructions: Rehydrate in hot water for 1-2 minutes or enjoy without rehydrating as a crunchy, tasty snack. Use 3 tablespoons corn to 1 tablespoon water.




* 1oz of freeze dried corn is approximately equivalent to 5oz (1/3 lbs) of fresh corn.


Freeze-Dried & Dehydrated Explained

  • Curious about the difference between freeze-dried and dehydrated? Let us explain.

 

Storage & Shelf-Life of Dried Foods

  • Read up on storing and prolonging the shelf-life of freeze-dried and dehydrated foods.

 

Rehydration Ratios

  • Compare multiple ingredients based on the amount of water needed for rehydration and the length of time needed for each ingredient to 'come back' to a fresh state.

 

Fresh/Dry Equivalencies

  • Trying to wrap your head around just how much one ounce of freeze-dried or dehydrated food is? Find out how much fresh food was needed to make that ounce.

 

Nutrition per Ounce - Groceries

  • Concerned about the number of calories or amount of protein on your menu? Compare ingredients based on nutritional content and build the menu that works best for you.

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