Details: Dehydrated 3/8” Cut 1 oz (about 1½ cups) 4 oz (about 5 cups) Ingredients: Organic Spinach Rehydrating Instructions: Rehydrate in cool water for 3-5 minutes or hot water for 1-2 minutes. Use 2 parts spinach to 1 part water. Storage & Shelf-life: Store in original container in a cool, dry location, for up to 24 months. You may also reseal product in a vacuum storage bag for extended storage.

* 1oz of dehydrated spinach is approximately equivalent to 10oz (5/8 lbs) of fresh spinach.

Freeze-Dried & Dehydrated Explained

• Curious about the difference between freeze-dried and dehydrated? Let us explain.

Storage & Shelf-Life of Dried Foods

• Read up on storing and prolonging the shelf-life of freeze-dried and dehydrated foods.

Rehydration Ratios

• Compare multiple ingredients based on the amount of water needed for rehydration and the length of time needed for each ingredient to 'come back' to a fresh state.

Fresh/Dry Equivalencies

• Trying to wrap your head around just how much one ounce of freeze-dried or dehydrated food is? Find out how much fresh food was needed to make that ounce.

Nutrition per Ounce - Groceries

• Concerned about the number of calories or amount of protein on your menu? Compare ingredients based on nutritional content and build the menu that works best for you.