• Cook-In Bag Meal - Just Add Water
  • This meal requires boiling water when cooked in the bag
  • Rehydration time is about 5 minutes
• Makes one large (16 oz) serving
• Vegan
• Gluten Free
  • Noodle add-on is not gluten free
• Optional Add-Ons:
  • Noodles
    • Each noodle package weighs an additional 3 oz.
  • Meat
    • Meat addition weighs 0.2 oz
• Included Condiment Packets:
  • Crushed Red Pepper

The Meal Chart Explained

• Have questions about our meal chart? Read on for detailed information on every aspect of our 'at a glance' chart. 

Meal Serving Sizes

• How large are our portion sizes? Check out a few photos and get a good idea of just how much food you'll be enjoying. 

EZ Meal Planning

• Find the meals that work best for your diet and camping style:
  • Set Menus - Pre-Planned Menus based on popular backpacking needs
  • Cook-In Bag Meals - A full list of our 'just-add-water' meals
  • Single-Serving Meals - A comprehensive list of single-serving meals for our solo campers
  • Special Needs Diets - Find vegetarian, gluten-free and other diet-specific meals

Storage & Shelf-Life of Dried Foods

• Read up on storing and prolonging the shelf-life of freeze-dried and dehydrated foods.

Nutrition per Ounce - Meals

• Concerned about the number of calories or amount of protein on your menu? Compare meals based on nutritional content per ounce of weight and build the menu that works best for you.