This is for all of you Lightweighters out there! We've put together a comprehensive list of nearly every item available in Packit Gourmet's General Grocery (nearly 200 items!) based on two important trekking considerations: weight and nutrition.
We put all of these items on a level playing field where the nutritional information given is for one ounce of each food item. Click on the sample table provided below to view a full list of Packit Grocery items listed by those with the most calories to the least.
Click to View Chart
Of course, we know that Calories aren't the only important nutritional information you're after! Fat, Sodium, Protein, Carbohydrates, Sodium Levels, etc. are all equally important nutritional factors depending upon the length and degree of activity that lies ahead. So, in order to help make it a bit easier for you to plan out your menu with these things in mind, we put together a Downloadable Excel Spreadsheet which will allow you to sort all of our grocery items by the nutritional information that is most important to you. (Please be advised that the Spreadsheet is updated as time permits - so items new to the Packit Grocery may not appear on the list.)
Want to view Packit's Nutrition-Per-Ounce Excel Spreadsheet but do not have MS Excel – please download Excel Viewer
Copyright: December 2009. All rights reserved. Packit Gourmet, LLC
