This is for all of you lightweighters! We've put together a comprehensive list of nearly every item available in our General Grocery (nearly 200 items!) based on weight and nutrition.
We've put all of these items on a level playing field - the nutritional information given is for one ounce of each food item. Click our sample table below to view a full list of our grocery items listed by those with the most calories to the least.
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Of course, calories aren't the only important nutritional information! Fat, sodium, protein, carbohydrates, sodium levels, etc. are all important nutritional factors. In order to make it easy for you to help plan your menu, we've prepared a downloadable Excel spreadsheet which will allow you to sort our grocery items by the nutritional information that is important to you.
My Pack
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