We've spent many a day in the outdoors and we know how hungry we get after a day of hiking or paddling. So, when we designed our meals, we created them with serving sizes that would satisfy a real hiker. Need an idea of what that means? Take a look at the photos below to get a better understanding of our hiker-sized portions.

Bangers & Mash (makes two large 12 oz servings)					'Nawlins YaYa Gumbo (makes two large 16 oz servings)
Market Pasta Puttanesca (makes two large 15 oz servings)					Skillet Buttermilk Biscuits with Sausage Gravy (makes two large 12 oz servings)
Diner Deluxe Scrambled Eggs (makes two large 3-egg servings)					Italian Salami Wrap (makes four salami wraps)
Cinnamon Sopapillas (makes two 3 oz servings)					Migas del Sol (makes two large 10 oz servings)
Black Bean Flaquities (makes 4-6 flaquities)					Roast Beef Wraps (makes 4 roast beef wraps)

Reference Photos

GSI Cascadian Plate	GSI 20 oz Bowl	GSI 1.8 Liter Dualist Pot

Still can't visualize our serving sizes?

The measuring cup below is life-size. Imagine filling the measuring cup up to the listed number of ounces that your meal makes.

Dinner entrees average 12oz - 16oz per serving Breakfast entrees average 10oz - 12oz per serving Lunch entrees average 8oz - 10oz per serving