Backcountry Nutrition

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Backpacking Superfoods Which food will give you the most bang for the weight? Read up on Backpacking Superfoods and find out which foods are best suited to your outdoor activity levels and needs.  |
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Nutrition Per Ounce Want to get the maximum amount of nutrition by weight? We've broken down nearly every item available in our General Grocery based upon the nutrition contained in one ounce of that food item. Get the greatest possible amount of calories, fat, carbohydrates or protein and/or the least amount of cholesterol or sodium.
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Understanding Dried Foods
Trip & Menu Planning
Fresh Food in the Outdoors
Skills
