Details: Freeze-Dried 0.5 oz (about 1 cup) 5.0 oz (about 10 cups) Ingredients: Spinach Rehydrating Instructions: Rehydrate in cool water for 1-2 minutes, hot water instantly or enjoy without rehydrating as a crunchy, tasty snack. Use 2 parts spinach to 1 part water. Storage & Shelf-life: Store in original container in a cool, dry location, for up to 24 months.

* 1oz of freeze dried spinach is approximately equivalent to 11oz (2/3 lbs) of fresh spinach.

 

Freeze-Dried & Dehydrated Explained

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Storage & Shelf-Life of Dried Foods

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Rehydration Ratios

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Fresh/Dry Equivalencies

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Nutrition per Ounce - Groceries

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