Charts, Tables & Spreadsheets - oh, my!

			Printable Product Catalog Want to plan your order over an extended period of time? Download our Product Catalog (pdf format) for a complete list of prices, meals, grocery and gear. Pass it around to other members of your group to add the item that they want before placing your final order. Download Form


			Fresh/Dry Equivalencies Ever wonder how much an ounce of freeze-dried or dehydrated spinach really is? Check out our chart to find out how much fresh corn it takes to make a single ounce of dried corn.


			Rehydration Ratios Cooking up a storm but not sure how much water to use? Our Rehydration Ratio table lists the water-to-food ratios and approximate rehydration times needed with various freeze-dried and dehydrated foods - allowing you to choose the ingredients that work best with your personal cooking style and tastes!


			Nutrition per Ounce - Grocery Want to get the maximum amount of nutrition by weight? We've broken down nearly every item available in our General Grocery based upon the nutrition contained in one ounce of that food item. Get the greatest possible amount of calories, fat, carbohydrates or protein and/or the least amount of cholesterol or sodium.


			Nutrition per Ounce - Meals Concerned about the amount of calories, protein or sodium you're ingesting while on the trail? We've put together a downloadable chart which will easily allow you to compare the nutrition contained in each of our meals - both the overall nutrition in the meal and the nutrition contained in just one ounce of prepared food. This will enable you to easily choose the meals that work best for your dietary needs.